Hi, I’m Rachel Carrie!

I’m a Single mom of 2 teenagers, I survive on fitness & organization, and am obsessed with everything wellness! After my kids and fitness, I love having dance parties with my favorite people (or by myself lol), enjoying a glass of Moscato, and sitting on a beach with a book!

The loss of twin baby girls, my own struggle with binge eating & weight loss, parenting children who experience educational & mental health challenges, and a devastating divorce, led me to my passion for health and wellness! Which has become my survival guide!!!

I’m a Wellness & Nutrition Coach with a Behavior Change Specialization, here to support you through your journey to the best version of you!!!